Being solo doesn’t mean being on your own. It means living life differently — and that can feel both freeing and, at times, a little complicated.

We’ve all had those moments when couples don’t quite know what to do with us at dinners or gatherings. Do they invite us along? Will we feel like the odd one out? Sometimes it feels easier for them to stick to “couple groups.” But we know belonging doesn’t come from a plus-one. A smile across the table, a friend who makes space for you, or even the unconditional love of a pet can remind us that connection is everywhere. 

Solo can mean solitude, but it doesn’t have to mean loneliness. Psychologists tell us it’s connection that matters most for wellbeing, not cohabitation. That’s why Willow exists — to give us space to find those connections, whether they’re local, online, short-term, or lasting.

Friendships naturally change with life seasons. The ones that made sense in your 20s might not fit in your 40s. That doesn’t mean anything’s “wrong” with you — it just means you’re growing, and so are your friendships. Sometimes they come back around too. 

Belonging isn’t one-size-fits-all. It doesn’t have to be a partner, or children, or even a “big group.” It can be two close friends, a book club, a business network, or simply one person you can text when you’ve had a hard day.

If you’re looking to widen your circle, think small and simple:

• Shared skills. Swap knowledge with someone — teach her cooking, she teaches you photography. You’ll learn and laugh together.

• Follow your interests. You’re more likely to bond with someone with a shared interest such as running, crochet or painting.

• On the Willow app. Update your profile with your interests, see who pops up, and send a message. You never know where it could lead. (If you go to the Member’s section of Willow you can see who has similar interests).

Solo doesn’t mean alone. It means we get to build friendships and belonging in ways that feel right for us.