21 January – 7.30 – 8.30pm – Online
What would it look like to take just 1% of your day for yourself?
That’s 14 minutes and 24 seconds. Not a big overhaul. Not another habit to maintain. Just a small, intentional pause.
This live online session is hosted by Deirdre Treanor, The Confidence and Style CEO, a professional stylist and life coach. It will focus on a simple idea: using just 1% of your day (14 minutes and 24 seconds) with intention. Deirdre will show how using this small amount of time deliberately can build confidence, clarity, and direction—without pressure or unrealistic goals. The focus is on realistic, manageable actions that fit into real routines.
Check Deirdre out on Instagram and Facebook.
This event forms part of Willow’s January theme. New Year. Same You.
Practical, thoughtful, and designed to feel doable.
To register for the event, click here.
